Mark Gonzales
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Mighty Collective - Holistic Fitness From The Inside Out
I create dynamic fitness experiences for individuals and groups that strengthen the body, mind & spirit. READY TO GET MORE OUTTA LIFE?
Testimonials: Read what others have to say about me here.
Workshops: I'm available! More info here.
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Tweets
- Life's Dilemma: - Maintain a relationship/friendships. - Build a career. - Spend time w/ family. - Stay fit. - Get sleep. (Pick 3)May 10, 12 from web Reply, Retweet, Favorite
- - My first yoga video just surpassed 100,000 views! - http://t.co/iPBqblyQMay 06, 12 from web Reply, Retweet, Favorite
- - The problem is, most people can't see how incredible they really are. Maybe what they need is a better mirror. http://t.co/ffOVpWCiMay 03, 12 from web Reply, Retweet, Favorite
- @beckstar1982 - I like Twitter more ;-)
- - Facebook to announce Tues a tool that'll "save lives". Hoping it kicks us all out, leaving us to connect in-person & doing something real.Apr 30, 12 from web Reply, Retweet, Favorite
- Yea, loved it & will def come back. Next time Andrez! RT @ItsANDREZ: oh! You were here? Would've been great to shake your hand! :) #nyc
- - A handful of pics from our NYC trip. http://t.co/MjRZBTRi
- Thanks & good luck to others! RT @Yoga_Journal: YogaJournal & @Athleta would like to congratulate our Top 5 finalists! http://t.co/IAAFdpz7
- - [Check-in: Dharma Yoga] - Just took the Master Sadhana class (Level 4/5 Vinyasa) with Dharma Mittra.
- - I discretely snapped this pic from inside the Frick Collection Museum. #shh http://t.co/khCDzbF1
- - Keep dreaming. Keep waking. http://t.co/MBC6Dz1q
- - It's been over 15+ years since my last visit. Getting ready for our first night out. Happy Friday, everyone! http://t.co/rA6wrvRu
- - Checking out SFO's Yoga Room. Currently the first and only of its kind. http://t.co/jcETJV3v
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Status
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Info
- Holistic Fitness From The Inside OutHealth, Wellness and Fitness | San Francisco Bay Area, USSummaryIn pursuit to discover what I'm truly made of. For the past decade, I've actively studied ideas, concepts and material surrounding the human potential. I've traveled the globe surrounding myself with people who are considered 'leaders' in the fields of peak performance, health, fitness, psychology and success.
My mission is to help others discover their unique power by deepening their strength and understanding of their mind and body through fitness and wellness concepts.
Through a comprehensive background in exercise, I can share a comprehensive knowledge and experience in exercise prescription.
Clients often seek my training programs with the following objectives: General Fitness, Pain Reduction, Body Shaping, Weight Loss, Work/Sports-specific Conditioning.
**Read what others have to say about me here: http://bit.ly/MG-testimonialsSpecialties: Nutrition & Holistic Lifestyle Coach - Level 1 Bodyweight Exercise Specialist Power Vinyasa-based Yoga Certified in Anti-Gravity Yoga Certified on the Power Plate TRX Suspension Training Scientific Core Conditioning Scientific Back / Rehabilitation Training Adv. Program Design Dynamic Medicine Ball Training Adv. Swiss Ball for Rehabilitation Training Considerations for Female Clients Massage Therapy - Thai/Sports/SwedishExperience- Oct 2009 - PresentFitness Trainer / Power Yoga Instructor / Google
- Oct 2009 - PresentGroup Fitness (Power Yoga) / Crunch Fitness
- Sept 2009 - Jan 2011Group Fitness (Yoga) / Equinox
- May 2009 - Jan 2011Group Fitness (Power Yoga) / ClubSport
- Jan 2003 - Dec 2008Misc. / Other-
Education-
2012 - 2012Simply Grounded - Rachel JohnsonThai Massage Therapist in Traditional Thai Massage
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2011 - 2011Power Plate
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2010 - 2010Anti-Gravity Yoga
- CHEK InstituteHLC - Level 1 in Holistic Lifestyle Coach
- National Academy of Sports MedicineCertification in Personal Training
Additional Information-
Websites:
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Honors:Yoga Journal's Talent Search 2012 - Top 5 Finalist Yoga Journal's Talent Search 2011 - Top 5 Finalist http://talentsearch.yogajournal.com/index.php/finalist
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Interests:Life, fitness, people, health, peak performance, music, technology, and design to name a few. Do we share something in common? Let's collaborate!
